the Day, Female Sexual Arousal Slump Continues

do not be surprised if his beloved wife suddenly reluctant to serve your sex desire. According to one study, female sex from time to time may continue to decline compared with men. In fact, the scale of desire, the longing of women continues to decline each month of a relationship.

Research led by Sarah Murray, menganaliasa the 170 men and women desire to be monitored and assessed on the Female Sexual Function Index. Research participants who came from students at the University of Guelph in Ontario, Canada, are known to undergo a heterosexual relationship from one month to nine years.

The result, in particular Murray finds the facts of each month a woman who has a partner, their sexual desire decreases until it reaches the level of sexual desire on a scale of 0:02 in the Female Sexual Function Index. According to investigators, the desires of men who keep in touch sexually motivated based on their need to produce offspring. While women change their focus of raising children. Wrote another science site.

Murray concluded when a domestic relationship for many years, it takes creativity and openness to keep things fresh and interesting. Because according to Murray, a study published last month in the Journal of Sex and Marital Therapy is very important for the couple that they dapartmenjaga fun things. (AIS)

six Ways to Reduce Cholesterol

1.How to start reducing cholesterol? For starters, if you smoke, quit, says Red berg. A. Choose the right supplements
Many doctors and patients say natural supplements to help lower cholesterol and improve overall heart health. Three supplements that can lower high cholesterol to achieve heart health, among others,

2. Artichoke leaf extract: Research in 2008 with 75 volunteers at the University of Redding (England), found that artichoke leaf extract reduces cholesterol "bad" or low-density lipoprotein (LDL). - Red yeast rice: Red yeast rice has been used for over 1,000 years in China. Studies in 1999 showed that 2.4 grams UCLA red yeast rice a day to help lower harmful LDL cholesterol by 29%, and triglycerides by 37%, while increasing "good" cholesterol, or high-density lipoprotein (HDL), by 20%.
3. Green tea: effective in lowering LDL cholesterol and triglycerides, and increase HDL cholesterol, according to a study in 2008 by the University of Florida Medical, Harvard School, Brigham and Women's Hospital. . Eating healthy foods
If you have high cholesterol, adjust your diet and make sure it includes many foods that are low in cholesterol. Expand eat fruits, vegetables, grains, meat, fish, poultry and milk are low in fat, low calories, low in saturated fat and low cholesterol. No meat will be very helpful, because, according to 1999 Oxford study, vegetarians tend to have LDL cholesterol levels lower.

4. A glass of red wine
A glass of grape juice or red wine every day can increase HDL and reduce LDL levels, thanks to the spooning, compounds useful in the red grapes, according to the 2003 University of California, Davis study.

If you drink alcohol, other high spooning diet including soy and olive oil.

Consume at least 1.3 grams a day, with a diet low in saturated fat and cholesterol, reduce heart disease risk, the FDA said.

5. Partying with fish
Fatty fish such as salmon and trout contain omega-3 fatty acids, which reduce levels of triglycerides (blood fats) and LDL dangerous, on the contrary can increase the beneficial HDL levels. 7. Consumption of nuts
Eat a handful of nuts a few days. About 2 ounces significantly lowers LDL and triglycerides, according to 2010 research at Loma Linda University School of Public Health. Avoid all trans-fats can raise levels of LDL and HDL helps reduce harmful fat.

6. Keep your weight
Obesity and belly fat increases the risk of heart disease, especially if you have any other warning signs such as hypertension and high blood sugar levels. . Avoid Stress
High stress can increase your cholesterol levels.